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Stress and Anxiety - videos on how to deal with them

Updated: Feb 21, 2019

I've found these to be useful sources to learn from and hope you do too. Listen. Learn. Watch NOW.


Don't Die Unhappy - learn these 9 life lessons | Tim Minchin on Word Porn


Being happy has nothing to do with money (or drugs) | Nick Offerman on Big Think


How science separates fact and emotion | Heather Heying on Big Think


How to reboot your life with the Japanese philosophy of Ikigai | Rob Bell on Big Think


Historian Yuval Noah Harari on Vipassana Meditation | Author of Sapien on Vipassana Dhamma

Sam Harris: Mindfulness is Powerful, But Keep Religion Out of It on Big Think


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