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Stress and Anxiety - videos on how to deal with them

Updated: Sep 21

I've found these to be useful sources to learn from and hope you do too. Listen. Learn. Watch NOW.

Being happy has nothing to do with money (or drugs) | Nick Offerman on Big Think


How science separates fact and emotion | Heather Heying on Big Think

Don't Die Unhappy - learn these 9 life lessons | Tim Minchin on Word Porn

How to reboot your life with the Japanese philosophy of Ikigai | Rob Bell on Big Think


Historian Yuval Noah Harari on Vipassana Meditation | Author of Sapien on Vipassana Dhamma

Sam Harris: Mindfulness is Powerful, But Keep Religion Out of It on Big Think


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